Every day is another chance to change your life: HUUUUUUUUUUUUGE PROMO FIRST 150

fitness-barbie:

Since i reached the amount of followers i wanted AGAIN i decided to make a HUGE promo and thank you guys!

  • no likes
  • must follow fitness-barbie.tumblr.com
  • solo promo 15 blogs
  • 1 screenshot promo
  • i am gonna check out everyone’s blog and follow some
  • must be healthy/fitspoo/weight loss blog…

As you can see, I’ve been wighing myself on my wii fit plus after every workout now and I have lost 8 pounds since added in my wii into my workouts and 16 pounds in total with in the 2 weeks I’ve been working out! my goal summer weight is to be 140 lbs because I’m currently 161lbs. My sister got me an interwiew at moxies in the end of june so I only have less then 2 months to look part of the hostess crew there!! wish me luck!

I LOST 11 POUNDS

it’s been a whole 7 days since started! the first two days was only 30 minutes of working out  then for the past 4 days I did 45 minutes. And now today I went all the way up to 60 minutes! My birthday is july 8th and I’m going t be 16 and I want to look super good for my party! 

I started off with being 177 pounds and now I’m 165

So I have 40 more pounds to drop in the next 11 weeks, that’s impossible! so hoping to be 140 by the time it’s my birthday :D

(Source: inateenmind)



thefitty:

(via imgTumble)



100pounds100days:

Healthy Yet Very Edible Banana Chocolate Chip Muffin Recipe!
Tired of healthy recipes that taste like bathroom cleaner? Yeah, me too. This banana chocolate chip muffin is so delicious that you won’t believe it’s made from mostly healthy ingredients. I made this today and my mom and dad loved it. Plus it doesn’t have obscure ingredients. Yay :D Yields 12 muffins at 100 calories each.
Ingredients3 small ripe bananas, mashed1 egg, beaten 2 tablespoons of greek yogurt1/4 cup sugar (you can use less if you’re not a sweet tooth OR substitute for a low-calorie sweetener)1/3 cup applesauce1/4 teaspoon salt1/2 teaspoon baking soda2/3 cup white flour2/3 cup whole grain flour1 teaspoon cinnamon (optional)3 tablespoons chocolate chips (try dark chocolate if you can) 
Directions1. Preheat oven to 350 degrees.2. In a large mixing bowl, blend together sugar and greek yogurt until smooth. Add the applesauce and egg, and blend again. Finally, add in the mashed bananas. Blend away!3. In another bowl, mix together white flour, whole grain flour, salt, baking soda, and cinnamon.4. Blend the flour mixture into the banana mixture one half cup at a time. Make sure to blend thoroughly.5. Add in the chocolate chips6. Spoon the batter into 12 muffin tins and bake for 20 minutes. They’re done when you can poke them with a toothpick and nothing sticks on!




hipbonesandrunningshoes:

If she can I can, right!? :))

fithealthblog:

This will be my kid.



carogetsfit:

Hanging this on my fridge!

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